Friday, March 11, 2011

Sprinting the 100m,200m this year but nervous beacuse of having to compete with people who were slower than me?

Im so nervous about sprinting this year at my team tryouts, i was first in my team last year but am afraid i wont be able to defend that title. There are a few sprinters nearly as fast as me in my team, how can i train to asure that i am still faster than them. This nervousness happened after i lost a friendly race to 1 of my opponents (slower than me before) on the road in my neighbourhood. What should i do to stop this? I hate having to defend titles. Plus, what training should i do? I still have 6 months before sports day.

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